Examples of foods suitable for building muscle or burning fat

If you want to gain muscle mass or burn fat; for each of the two there are different foods, we give you some examples. The transformation of the body can True …

Tomato diet: Lose two kilos in just three days!

Tomato is one of the most consumed foods in the world, characterized by providing a very delicious taste to meals and being very versatile in gastronomy . But beyond its flavor …

Egg white protein powder for bodybuilding?

If the powdered egg white protein has long been coveted by bodybuilding aficionados and top athletes, it is often neglected today for other types of food supplements. Easily integrated into a …

The second child – when is the optimal time?

A second child is an integral part of family planning for many couples. But when is the right time? The answer to this is always – or never – because there …

Summer holidays at last – where to go with the children?

Soon the time will come and the summer holidays will start for the schoolchildren. Six weeks of leisure time, that’s great prospects for our offspring. However, parents often face problems with …

First aid course for children can save lives!

We all pay great attention to our children and protect them as much as possible. Sometimes accidents happen and the right first aid can sometimes save lives. Therefore, all parents should …

Warts – painful companions since childhood

It is not a pleasing topic to be discussed today. The word “wart” sounds terrible and even the Latin name “Verrucae” does not bode well. Since many rumors and medical half-truths …

Little child – cause for concern?

Growth disturbances are usually noticeable between the second and third year of life. If you feel that your child is too small, you should first keep calm and go to the …

Car rides with children – the way is the goal

Dad, when are we there? Which parent does not know this question, which is asked on long trips not just once or twice, but sometimes every five minutes. However, there are …

Beware of the dog – what parents should consider

  Dogs can be great playmates for kids, but can quickly become a deadly danger. Whether it is about strangers or own dogs. When in contact between children and dogs, some …

Traveling with (small) kids or traveling – the best tips for parents

If someone does a trip, then he can experience something. This is especially true when traveling with a child – whether on the way to vacation or on the way to …

Carrying aids in the test – The most comfortable models for father and child

Carrying aids were once the only means of transport for babies. After the baby carriage took on this task in recent decades, more and more parents are returning to carrying their …

Traveling with the children in the autumn holidays

The anticipation of the next vacation can begin, because the autumn holidays are just around the corner. So that the relaxation can already use during the flight or the car drive, …