How to lose weight and tone your arms, avoid hanging skin

Perhaps one of the most frequent problems and of course, also more annoying that usually occur over the years, is that of the hanging skin of the arms. And it is …

The importance of skin care

The skin is the most transformable organ of all, it is the only one that is in contact with the outside and protects us from external factors, temperature changes and bacteria; …

5 tips to spend 150 calories a day

Getting weight is easy but it’s a different story when it comes to getting thinner just as quickly . For that, it is advisable to return to the sport and to …

Vasectomy – decisive decision below the belt

Although male sterilization is one of the safest methods of preventing unwanted pregnancy, relatively few men still choose to undergo this procedure. Only about two percent of men of childbearing age …

When kids find car-driving – travel sickness and what parents can do about it

Holiday season is travel time and especially families with children like to travel by car. You stay flexible and can take everything you need. However, many children do not enjoy driving …

Top 10 – things that grow with children

Children grow about seven centimeters per year – more than parents would expect. However, buying new furniture, utensils or clothing every year is and remains a costly affair for young parents. …

Trips with child – Checklist for the marching baggage

In most families, the mom is responsible for packing the outing utensils. To make sure you do not feel stupid when it’s your turn, we have put together the universally important …

Cheap insurance coverage for children!

Being a father is not difficult, but being a father is very important. This is particularly evident in the decision of a private insurance for the offspring. Especially if you want …

The second child – when is the optimal time?

A second child is an integral part of family planning for many couples. But when is the right time? The answer to this is always – or never – because there …

Summer holidays at last – where to go with the children?

Soon the time will come and the summer holidays will start for the schoolchildren. Six weeks of leisure time, that’s great prospects for our offspring. However, parents often face problems with …

First aid course for children can save lives!

We all pay great attention to our children and protect them as much as possible. Sometimes accidents happen and the right first aid can sometimes save lives. Therefore, all parents should …

Warts – painful companions since childhood

It is not a pleasing topic to be discussed today. The word “wart” sounds terrible and even the Latin name “Verrucae” does not bode well. Since many rumors and medical half-truths …

Little child – cause for concern?

Growth disturbances are usually noticeable between the second and third year of life. If you feel that your child is too small, you should first keep calm and go to the …